Meditation for Dummies

Stephan Bodian

Meditation for Dummies

Publisher: John Wiley & Sons

ISBN: 0471777749

Published: 2006-01-27

Price

£11.21

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The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce stress, increase energy, and enjoy better health.



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